As the festive season is now well and truly with us, many of us find ourselves caught up in the whirlwind of decorations and preparations. However, for those caring for an older loved one living with dementia, the Christmas period can bring a unique set of challenges.

At Athena Care Homes we have years of experience caring for people living with dementia so may be able to sprinkle a bit of festive wisdom on how to make Christmas enjoyable for everyone. Here’s our top ten tips –

1 – Embrace what is familiar – Be sure to get out the decorations that hold sentimental value and are familiar to your loved one, perhaps things which have been used in your household every year. Familiarity can be a comforting anchor amidst the cheerful Christmas chaos.

2 – Go easy on the decorations – Too many decorations can overwhelm someone with living with dementia. Keep it simple, focusing on a few cherished items rather than turning your living room into Santa’s workshop.

3 – Create a quiet space – With all the hustle and bustle, it’s crucial to designate a peaceful place for your loved one to retreat to when things get a bit too hectic. This quiet space will allow them to recharge.

4 – Involve your loved one  – Keep the holiday spirit alive by involving your loved one in traditions. Whether it’s singing carols, baking cookies, or wrapping presents, tailor activities to their abilities and interests.

5 – Adapt gift giving – What do you buy someone living with Dementia at Christmas? Simplify gift-giving by focusing on sensory experiences. A soft blanket, scented lotion, or a photo album can trigger positive memories and provide comfort without overwhelming them with complicated gadgets or toys.

6 – Mindful meal planning – Traditional holiday feasts can be overwhelming for someone with dementia. Consider their dietary preferences and needs when planning meals. Opt for familiar, easy-to-eat dishes and be mindful of potential dietary restrictions.

 7 – Keep the schedule simple – People who are living with dementia often thrive on routine, so try to maintain a predictable schedule. Keep events and outings to a minimum, and if you do plan something, make sure it aligns with your loved one’s daily schedule.

8 – A trip down memory lane – Share stories, look through old photo albums, or play music from their era. These activities can help stimulate positive memories and foster a sense of connection during the Christmas season.

9 – Encourage social interaction – Include your loved one in gatherings but be mindful of the crowd size and noise level. Smaller, intimate gatherings with close family and friends can often make for a more enjoyable experience.

10 – Practice some self-care – Last but certainly not least, take care of yourself. Christmas can be stressful for caregivers, so don’t forget to schedule some “me time” to recharge and reflect.