Avocet Court Care Home in Ipswich was alive with music as residents, relatives and the team gathered to celebrate the launch of the new “Singing for the Brain” sessions.
This special day also featured a delightful performance by the Suffolk-based saxophone quartet, Eine Kleine Sax Music, making it a truly memorable occasion for everyone involved.
The event took place with beautiful weather in the home’s gardens with the charming woodland area providing a perfect setting for the saxophone concert. The combination of the concert and the launch of “Singing for the Brain” created a great atmosphere at the home.
“Singing for the Brain” is an initiative developed by the Alzheimer’s Society, designed to bring together individuals affected by dementia in a supportive, social environment. The sessions feature a selection of well-loved songs, encouraging participants to engage in singing and vocal exercises that stimulate brain activity and promote wellbeing.
Home Manager Ruth Garnham expressed her excitement about the new initiative, saying, “We had a fantastic day, and our residents always love music. The saxophone quartet was something a little different, and it was the perfect complement to the launch of our ‘Singing for the Brain’ group. Our residents love to sing, and research shows how good it is for everyone.
“We hope that people living in the community around Avocet Court will come along and join us for future sessions where we plan to also invite visiting singers and singing groups.”
The “Singing for the Brain” sessions at Avocet Court are scheduled to take place on the fourth Saturday of each month, starting on September 28th, from 2:00 pm to 4:00 pm. These sessions are free of charge, and there’s no need to book in advance. The format includes breaks, allowing participants to come and go as they please. In addition to singing, the launch event also included a music-based quiz, another activity much-loved by residents at the home.
Six reason why music and singing are beneficial for the elderly and those living with dementia
- Memory stimulation: Music, especially familiar songs, can trigger memories and emotions, helping those with dementia recall past experiences and connect with their surroundings.
- Emotional wellbeing: Singing and music can reduce anxiety and depression, providing a sense of joy and fulfilment. It helps in lifting spirits and improving overall mood.
- Social connection: Group singing fosters a sense of community and belonging, reducing feelings of isolation and loneliness, which are common among the elderly.
- Cognitive benefits: Engaging in musical activities can enhance cognitive functions, including attention, language skills, and problem-solving abilities.
- Physical health: Singing promotes deep breathing and can improve respiratory function. It also encourages movement, whether through dancing or simple rhythmic swaying, which benefits physical health.
- Stress relief: Music has a calming effect and can help reduce stress levels, creating a more relaxed environment for everyone involved.
For more information about the “Singing for the Brain” sessions at Avocet Court, please contact the care home directly at 01473 943042.
