Every year, Nutrition and Hydration Week serves as an essential campaign to highlight the importance of proper nutrition and hydration in maintaining health and wellbeing.
This dedicated week, celebrated globally, aims to bring awareness to the crucial role that food and drink play in overall health, particularly for vulnerable populations such as the elderly, hospitalised patients, and individuals with specific health conditions.
What is Nutrition and Hydration Week?
Nutrition and Hydration Week is an annual event designed to encourage organisations and individuals to improve their approach to nutrition and hydration. It involves various activities, events, and educational campaigns across hospitals, care homes, workplaces, and community groups. The week serves as a platform to promote best practices, raise awareness, and inspire meaningful changes in dietary habits and fluid intake.
Why is Nutrition and Hydration important?
Good nutrition and proper hydration are fundamental to maintaining good health. They contribute to energy levels, immune function, mental well-being, and the prevention of diseases. Dehydration and malnutrition can lead to serious health complications, including weakened immune response, cognitive decline, and an increased risk of infections.
Proper nutrition and hydration support:
• Improved physical and mental health
• Better recovery from illness or surgery
• Enhanced quality of life and well-being
• Reduced risk of malnutrition and dehydration-related complications
History of Nutrition and Hydration Week
Nutrition and Hydration Week was first launched in 2012 as a collaborative effort between healthcare and catering professionals. It was created to emphasise the importance of food and drink in health and social care settings, particularly for elderly individuals and those receiving medical treatment. Over the years, the initiative has gained momentum, expanding beyond healthcare facilities to include schools, businesses, and communities worldwide.
By raising awareness and promoting healthy habits, Nutrition and Hydration Week aims to create a lasting impact on public health. Small changes in daily routines, such as drinking more water and consuming nutrient-rich meals, can make a significant difference in overall well-being.
At Athena Care Homes we recognise the importance of good nutrition and hydration for our residents and our team members. Across our family of seven care homes there are a variety of events taking place to mark Nutrition and Hydration Week. Contact your local care home to find out what is taking place and how you can get involved.
Read our articles on nutrition and hydration.
The importance of good nutrition and hydration for older people – Athena
Ways to help our elderly loved ones eat and drink more and how a care home can help – Athena
Vital role of hydration: Nourishing the body, energising the mind – Athena
The IDSSI Modified Food System in care homes: Enhancing nutritional care for residents – Athena
To find out more about Nutrition and Hydration Week visit N&H Week | Nutrition and Hydration Week
